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Where do you feel that thought? – Unisex Anxiety Themed T-Shirt

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$20.20$26.40 CAD excl. tax

I learned this anxiety coping statement from a CBT class I took. By asking myself the question when I am anxious I am able to short circuit my looping thoughts and shift my focus away from my mind to my body. Doing this helps alleviate my racing thoughts.

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Description

I learned this anxiety coping statement from a CBT class I took. By asking myself the question when I am anxious I am able to short circuit my looping thoughts and shift my focus away from my mind to my body. Doing this helps alleviate my racing thoughts.

Unisex Staple T-Shirt – Bella + Canvas 3001

• 100% combed and ring-spun cotton (Heather colors contain polyester)
• Ash color is 99% combed and ring-spun cotton, 1% polyester
• Heather colors are 52% combed and ring-spun cotton, 48% polyester
• Athletic and Black Heather are 90% combed and ring-spun cotton, 10% polyester
• Heather Prism colors are 99% combed and ring-spun cotton, 1% polyester
• Fabric weight: 4.2 oz (142 g/m2)
• Pre-shrunk fabric
• Side-seamed construction
• Shoulder-to-shoulder taping

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